Worth Being Late - My Actifit Report Card: September 29 2026

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I got off to an early start as I was at the gym before dawn for my strength training. Despite being early, I took my time with my reps as I was still going heavy and needed to take time for rest between sets. It took a compete hour to get through my routine as some areas of the gym were full so I had to improvise with some exercises. I did get a cooldown walk before heading down to the Spa for some recovery.

The time at the Spa was great as I settled into the Jacuzzi for some extra time to deal with some aches. I headed to work a little later than I wanted and traffic ensured I was in fact late but I still had the time for my meetings in the morning. I also got plenty done in between them and took my lunch hour to continue work ahead of some key meetings tomorrow. It was worth being late as I got the activity and recovery for a good day.
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29/09/2026
11449
Walking, Gym, Daily Activity, Weight Lifting, Moving Around Office, Treadmill

Worth Being Late - My Actifit Report Card: September 29 2026 | Ecency