Stretching my Legs - My Actifit Report Card: August 20 2026
As planned, I was in the gym for another workout before dawn as the day ahead was filled with meetings. I got on the treadmill to do some speed intervals to stretch my legs. The first couple of sprints were rough on my on breathing but I eventually settled down and continued forward. It was a strong workout and a good way to start the day.
After a good shower, I was off to work for a full day of meetings and calls. The great part was that they did not linger on beyond too long so I found myself able to rest and recover in bed earlier than usual. Given the early start, I had the activity needed so I was able to enjoy time with the family as well. To end the day, I found myself reading some magazines which have accumulated over the last couple of weeks.
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