Gym Day: 14,123 Steps 💪
Solid session at Planet Fitness today — the kind of workout that reminds you why the Black Card membership pays for itself. Hit the treadmill first to get the blood moving, then rotated through a full weightlifting circuit before closing things out.
Today's Activity
- Steps: 14,123
- Treadmill: cardio warm-up and cool-down intervals
- Weightlifting: full circuit, upper and lower body
- Recovery: wrapped up with the HydroMassage bed — non-negotiable after a day like this
The gym floor was its usual cast of characters — a few familiar faces doing their usual thing, everyone locked into their own rhythm. There's something grounding about that consistency, showing up alongside the same people day after day, even if you never trade more than a nod.
14,123 steps is a strong number for a gym day. Feeling it in the legs already, but in the good way — the kind that means tomorrow's recovery day is earned.
Actifit Stats
| Metric | Value |
|---|---|
| Steps | 14,123 |
| Activity | Weightlifting, Treadmill |
| Location | Planet Fitness, New Westminster |
Posted via Actifit — walk the earth, earn rewards.
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