I got caught offguard as I had trouble sleeping last night again and could not get an early start today. I had a full day at work which made it impossible for me to escape for a workout during the day. I did get a PT session in before lunch but that was the only activity I was able to get all day. The rest of the day had me behind my desk which even caused some cramping and pain in my knees by the time I got up late afternoon.
I escaped to the gym but not in time for my strength training class so opted for the treadmill. It was pretty empty as most people were focused on the WC game on so I had the place to myself. I did just enough to get past my daily goal before heading back home for rest to hopefully get some rest before a busy week ahead of travel. The challenge will remain finding time which means that being up early will be the name of the game.
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