A Little of Everything - My Actifit Report Card: April 18 2026
After a long week of work and travel, there was plenty to catch up on at home. First came some sleep I needed for my mind and body. A good breakfast with great time with the family completed a solid morning to kick things off. I spent some time with some chores and errands with the family which worked out well as get done early. This got me the chance for a bit of rest before heading to the gym.
There was no rush for the workout so had a solid strength training session today as I went heavy to test my body a bit. Definitely feeling stronger although my back continues to be sore and stiff. Instead of walking I landed at the Spa for some good recovery. The evening led to dinner and board games with the family. I was short on activity but completely happy with the day.
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