Back to the Routine - My Actifit Report Card: January 5 2026
Today the year has kicked off from a work perspective. As I knew that it would be busy from the start, I was up early for a trip to the gym before dawn. After my coffee, I went for some weightlifting although I am keeping it light given how my back still feels. I think it is slowly getting better so need to slowly recover before pushing too much. I was early enough to be able to also make a stop at the Spa before heading to work.
Glad it was all done early as work was as busy as I expected. It took me most of the morning just to catch up and get ready for some deliverables for the week ahead. It was tough sitting on my chair for more than half hour at a time given my back so will need to figure something out with soon. Another part of my routine that I am slowly getting back to is my diet which is probably the most important at the moment. Focusing on protein and whole foods is my main goal at the moment.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io