Hangboarding

Words
108
Reading
1 min
Listen
Play
9y

71a15893-5ab9-49a3-9986-6c72f92087f4.jpeg


Hanging around by my fingers, hoping that my forearms don't pump out on me. Out of frame, my toes are on one of those bosu-balance-ball kinda things -- so I'm not hanging 100% of my weight from my fingers. 6-reps: 10s on, 5s rest. Feeling fresh still because this is only the 2nd of 8 grip types (resulting in a total of 8minutes of hangboarding).


Steepshot_footer2.PNG Steepshot | IPFS | Google Play
Hangboarding | Ecency