WOD 28.05.21

monelbeltran(39)
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CROSSFIT
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Weightlifting (Deadlift)
6 Rounds
Deadlift 7 RM
cap 12

Custom Metcon (Time)
Lolita likes DL
10 Rounds
15 Double Unders
10 Knees to elbow
5 HSPU / 10 mts Bear Crawl
10 Deadlift 115/75

Flexion-vertical-invertida.jpg

crossfit
exercise
wod
deadlift
saltosdecuerda
kneetoelbow
hspu
handstandpushup
bearcrawl
actifit
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WOD 28.05.21 | Ecency