WOD 11.06.21

monelbeltran(39)
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CROSSFIT
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5y

Custom Metcon (Tiempo)
5 rounds:
100 DU/200 SU
20 kb hang cleans
100 mts run
10/10 kb push press
10 burpee over the kb

RUN.jpg

crossfit
run
wod
kb
ketbell
burpee
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WOD 11.06.21 | Ecency