I went to train today feeling really excited, but once I got to the gym, my spirits dropped and one of my knees started hurting badly; I think it's time to take a few days off to rest so I don't jeopardize my future workouts.
I went to train today feeling really excited, but once I got to the gym, my spirits dropped and one of my knees started hurting badly; I think it's time to take a few days off to rest so I don't jeopardize my future workouts.