These Caramelized Leek and Potato Wraps bring a delightful mix of flavors and textures, combining caramelized leeks, tender potatoes, and a fragrant blend of herbs and spices. Perfect for a vegan main course or a substantial appetizer, these wraps are served warm with a refreshing garlic dill sauce to create a delicious plant-based experience.
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🥔 1 medium russet potato
🫒 2 tbsp extra virgin olive oil
🧅 2 leeks, cleaned, trimmed, and sliced
🧂 Salt, 1 pinch
🥬 2 scallions, thinly sliced
🧄 6 large garlic cloves, minced
🧀 2 tbsp nutritional yeast
🌿 2 tsp za’atar
🌿 1 tsp ground coriander
🥫 1, 15 oz can cannellini beans, drained and rinsed
🌱 1 cup frozen peas, thawed
🌿 1/2 cup parsley leaves, minced
🌿 1/2 cup fresh dill, minced
🥬 2 cups spinach, chopped
🍋 Zest of 1 lemon
🌯 4-5 large burrito-sized flour tortillas
Sauce:
🥛 1/2 cup unsweetened plant-based yogurt
🌶️ 1 tsp dijon mustard
🧄 1 garlic clove, grated
🍷 1 tbsp white wine vinegar
🍋 Juice and zest of half a lemon
🍁 2 tsp maple syrup
🌿 3 tbsp fresh dill, minced
1- Cook the Potatoes:
2- Sauté the Leeks:
3- Add Aromatics and Seasonings:
4- Combine and Mash the Filling:
5- Finish the Filling:
6- Prepare the Sauce:
7- Assemble and Toast the Wraps:
Prep Time: Approximately 20 minutes
Cook Time: 20 minutes
Total Time: 45 minutes
Servings: 6 wraps
Calories: 330
Protein: 10g
Fat: 12g
Carbohydrates: 46g
Fiber: 6g
Equipment:
Cooking Tips:
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