Felt really yucky this morning and didn't sleep good but I wanted to get out and get some fresh air otherwise I would have felt worse just staying home and being lazy.
Had a really nice run through Hyde Park in London. It's super cold at the moment (about 4c degrees this morning) and my head was pretty much numb by the time I got back, but always feel better after a run!
I was wearing Nike Alphafly shoes, which are the same shoes Eliud Kipchoge ran the sub 2 hour marathon in. If you've never tried them I highly recommend them if you like a lot of cushion and bounce. I'm going to try and keep up more regular runs in the coming weeks. Thanks for reading!
~Maxx
