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Back Squat 5-3-1 | Ecency
Ecency
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Back Squat 5-3-1
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Back Squat 5-3-1
machikoe
(29)
Published in
#crossfit
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20
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1 min
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8y
Back Squat for load:
#1: 5 reps
#2: 3 reps
#3: 1 rep
Posted from my blog with
SteemPress
:
https://www.crossfitto.com/back-squat-5-3-1-5/
elianaicgomes 路
3 days ago