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Back Squat 5-3-1
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Back Squat 5-3-1
machikoe
(29)
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#crossfit
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2018-11-06 05:12
Back Squat for load:
#1: 5 reps
#2: 3 reps
#3: 1 rep
Posted from my blog with
SteemPress
:
https://www.crossfitto.com/back-squat-5-3-1-5/
Back Squat 5-3-1 | Ecency
4 months ago