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“Zachary Tellier”
Complete the following for time:
10 Burpees
then
10 Burpees
25 Push-Ups
then
10 Burpees
25 Push-Ups
50 Lunges
then
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
then
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
150 Air Squats
Posted from my blog with SteemPress : https://www.crossfitto.com/zachary-tellier/