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Clean & Jerk 3-2-1
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Clean & Jerk 3-2-1
machikoe
(29)
Published in
#crossfit
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21
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8y
Clean & Jerk for load:
#1: 3 reps
#2: 2 reps
#3: 1 rep
Posted from my blog with
SteemPress
:
https://www.crossfitto.com/clean-jerk-3-2-1-5/
Clean & Jerk 3-2-1 | Ecency
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