#crossfit

Yesterday was my favourite yet tough workouts - using barbells! With these kind of workouts which ask a lot of reps as fast as possible, it doesn't mean to add more weight, just enough to endure and complete

Another crazy workout! Very spooky vibes for my knees 🤣 Speaking of spooky..we took a group photo and i asked ChatGPT to turn it Halloweeny 🤭👻👻 This report was published via Actifit app (Android |

Double training! With a morning run until the sun started to wake up 😋 And then a crazy crossfit session! With a total of 100 deadlifts, 100 burpees and 100 V-ups! The picture says Toes to Bar but I can't

Decoding CrossFit #14 — Because apparently putting the bar down was never part of the plan. Welcome back to Decoding CrossFit, the series where I look at the workout board, recognise several individual