#crossfit

Double training! Zumba and Crossfit :) Tuesdays are also nutritionist day for now on and so far a good start! For the sake of my knees and other things..I need proper guidance to lose weight 😅 let's go

Greetings to all my friends in this beautiful community, today I want to share with you a new set of photographs that I took at a CrossFit competition in which I was hired as the official event photographer.

Yesterday I did two classes: women Power, like a circuit of exercises for 30min a then my Crossfit Normally crossfit is tracked with Strava and the women Power on the normal thingies on the watch lol As

I'm slowly back to my normal state but yesterday was good to do the WOD on a team so it could be softer lol I did the burpees this time! This report was published via Actifit app (Android | iOS). Check

Decoding CrossFit #11 — Because apparently the clock is part of the workout too. Welcome back to Decoding CrossFit, the series where I translate the workout board and slowly learn that the clock is not

Ahhhh I feel so much better!! Even though I'm still a bit weak than normal..I managed to do the workout.. My coach was nice enough to spare me from the burpees and did squats instead. To