Let's go wild and spoil youself and the family with this interesting SOLE fish recipe stuffed with potato puffs.
Yep, processed and frozen food not always to serve alone and feel guilty because your kids are munching them without stopping.
Here's an idea to give them some protein too, super fast and light that's perfect for snacking or tea time.
My own original recipe.
Prep Time: 10 minutes / Cook Time: 15 minutes
Ingredients:
6 to 8 sole fish fillet
2 handful frozen seasoned potato puffs-roughly chopped
2 teaspoon dried oregano
1/2 lemon
Black pepper and salt
Olive oil
Method:
Wash the fillet fish and dry it with a paper towel. Season the stomach of the fillet with salt, black pepper and oregano and flip the fillet.
Start to fill only the edge with a spoonful potato puffs then roll it to the end.
Drizzle with 1/2 lemon juice and some olive oil, grill them and transfer into the oven for 5 minutes over 350 degrees.
Serve.
To make the crispy parmesan cheese, just spread the grated parmesan cheese into the griller and chill it on baking sheet or plate.
