A coating containing cornflakes , Parmesan cheese and ranch dressing mix adds delectable flavor to the chicken pieces in this recipe and bakes to a pretty golden color.
Ingredients:
1/2 cup butter, melted
3/4 cup crushed cornflakes
3/4 cup grated Parmesan cheese
1 envelope ranch salad dressing mix
8 boneless skinless chicken breast halves (4 ounces each)
Direction:
Place butter in a shallow bowl. In another shallow bowl, combine the cornflakes, cheese and salad dressing mix. Dip chicken in butter, then roll in cornflakes mixture to coat.
Place in a greased 13 x 9-in. baking dish. Bake, uncovered, at 350° for 45 minutes or until a thermometer reads 170°. Yield: 8 servings.
Nutritional facts:
4 ounce-weight: 200 calories, 14g fat (9g saturated fat), 44mg cholesterol, 1031mg sodium, 12g carbohydrate (1g sugars, 0 fiber), 7g protein.