I was encouraged to discover this 1 article that spoke of how most (not all) successful people spend at least 30 minutes a day exercising.
This has been my 3rd week training at this gym called 'Lefit'. It's so cool because it's open 24 hours a day everyday!
However the gym is ver small and doesn't have multiple units of machines, but I love it. Every time I grab 1 of the weights I pretend that it's 1 of my concubines or a mistress 馃槈. This keeps me motivated to get my freak on 馃槑!