My Actifit Report Card: April 24 2019

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I may have less activities today, but my activity count is higher today. My day started with my usual exercises such as stretching, push-ups, and sit-ups. It also included breathing exercises, and emotional freedom technique or EFT for my mental health.

Then I did my chores, and preparing for deaf field service. I am alone when I reached our meeting place, but I didn't hold back. I went to a distant place where I had long walks, as what you can see in the picture. In the afternoon, I went to our town where I also had long walks. My estimate is I had walked about 5 kilometers.

I also walked around inside and outside the house, as well as short running. I visited our house in another place, and I walked on my way home. Most of my activities for today is walking.



8447
Daily Activity, House Chores, Running, Walking

My Actifit Report Card: April 24 2019 | Ecency