House chores, evening exercise
Dear friends,
Today, I stayed at home all day except in the evening, when I went to the stadium to do exercises.
I cleaned some part of the home compound by sweeping and burning trashes. I set free a mouse captured by the cat at a remote forest. And I built container to put plastic bottles and cans. I built it so that I could seperate them from trash. Those were some of the activities that I recorded with my phone camera.
In the evening, I walked and jogged over 2 km distance. After that, I did some stretching exercise.
Now, I have decided to do exercise every alternate day or maybe one exercise day after two days break. I just wanted my body to be relaxed without being stressed by daily continuous exercise. I think my body also required to build itself up becuse daily jogging and walking around the football was an arduous work.
Those were some of the activities for today.
25th April 2026
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