Hi, guys!
I continue working on my project, and now the further I go, the more I calm down and begin to feel better and calmer. Probably a couple more days - and I will finally calm down and finally be able to start working calmly.
Right now, calming down is the most important thing for me. I have three months of work on the text and editing ahead of me, and I need all this to happen in a calm environment, so that I don’t get nervous and feel good. So now I am directing all my efforts to having a calm and harmonious relationship with myself, so that nothing distracts me or interferes with me, and I can calmly work on the text, without being distracted by anything. Let's see how I will ultimately succeed.
So far, I have not yet decided how exactly I will build a relationship with sports, but perhaps I will greatly reduce the intensity of training so that I have more energy left for working with the text. Because the current regime doesn't give me confidence that I can maintain both. So maybe I'll have to give up something.
Of course I don't want to sacrifice aerial gymnastics, but for now it looks like it will hinder me more than help. So I need to think about switching to a different activity format. Maybe I'll only leave long walks with my dogs, but I'm not sure about that yet.
Have a great day everyone!