Hello dear hive friends.
Good morning hive friends, how are you? I hope you are well. Today I brought a delicious dish to share with you. It is an eggplant fry that can be prepared easily. Eggplant dishes are a mouth-watering vegetable that will delight your taste buds and boost your health. Its nutritional value is rich in fiber, vitamins and minerals. It is also good for brain health. Including eggplant in your diet can support heart health, digestion and provide essential nutrients such as potassium, magnesium and vitamin B6. So let's see how to prepare this delicious fry.
Required Ingredients....
🍀 Eggplant 150g.
🍀 A little chopped onion.
🍀 2 green chilli pods, finely chopped.
🍀 Curry leaves.
🍀 A chopped tomato.
🍀 Salt as needed.
🍀 1 Teaspoon of pepper powder.
🍀 Coconut oil 150ml.
Method of making.....
First, wash and clean the eggplants and cut them into thin slices. At the same time, cut onions, chilies and tomatoes.
Take a vessel and add coconut oil to it and put it on the stove and let it heat up. Once the oil is hot, fry the eggplant slices until golden.
Then take a pan again and put it on the stove, add a tablespoon of coconut oil and let it heat up. Then add some onions, raw chilies, pepper powder, salt powder, fried eggplant slices to it and fry for about 3 minutes and remove from the stove.
Finally, preparing a delicious and nutritious eggplant stir-fry is a rewarding culinary endeavor. By following these steps, you'll make a delicious meal that's not only satisfying but full of health benefits. You can change the sizes here. This is a special addition to rice. I will meet with another new way.
Thank you reading
Have A nice day.
Best Regards,
Samadi Madushanki .