Hello, community and fellow vegan lovers! Today's post is my small contribution to 
While I was preparing my khichadi and lal bhaji for dinner, I noticed steam blasting from the pressure cooker. I thought this would make a great entry for this theme!
Ingredients for khichadi: 2 people's dinner
3/4 cup of rice
1 cup of sprouted beans moong and moth beans
1/2 cup squash
1/2 green chili
10 green beans
2 cm fresh ginger
1/2 tsp salt
1/2 tsp cumin seeds
2 pinches of hing asafoetidada
2 pinches of turmeric
2 sprigs of curry leaves
1 tbsp chopped coriander.
Wash clean and cut beans, chili, chop coriander, chop ginger.
In a pan heat oil
Put curry leaves, chili, ginger, cumin seeds, hing, turmeric, and salt.
As soon as it smoking add the sprouted beans
Add soaked rice. stir it for 1 minute.
Add squash
Beans,
Stir all for around 2-3 minutes.
Add chopped coriander.
water- around 500 ml.
Set the pan in the pressure cooker.
Close the cooker with the lid and cook until 3-4 whistles or steam blast.
first steam blast.
second steam blast
After the third and fourth steam blasts, switch off the heat and allow it to cool.
Remove the pot from the cooker.
Stir it while warm and steamy and serve.
I serv3ed it with healthy red spinach or Lal-Bhaji.
which is rich in iron and calcium.
Ingredients:
around 300 grams.red spinach
1 garlic bulb
1 white onion
1/2 green chili
1/2 tsp salt
1 tsp any cooking oil.
Warm the oil in an iron skillet add onion, chili, and garlic and stir until onion becomes translucent.
Add chopped red spinach.
Stir it with onion and add salt.
Keep stirring continuously for about 2 minutes, cover, and cook for 2 more minutes. The red spinach releases water, so do not add water; it will cook in its own steam.
after 2 minutes close the gas heat and remove it in the bowl.
steamy warm is ready for serving.
I enjoyed a delicious dinner and participated in the