Fried Tempe - Protein Rich Food

hellena(58)
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Fried tempeh is one of the typical Indonesian meal. The food ingredient of soy protein is very high, even higher than beef. you curious? let's see how it's done:


Ingredients:

  • tempeh 400 grams and cut according to taste.
  • 100 Gram Flour
  • 2 cloves garlic
  • 5 Fruit shallots
  • 1 teaspoon coriander
  • salt to taste
  • enough water.
  • cooking oil

How to cook


Cut the tempeh four parts, then sliced ​​thin like in this picture, or can be cut according to taste



After Ingradients smoothed Stir until smooth with water. tempe basting with herbs earlier.
Heat oil for frying



Edible oil into a preheated



enter into the plate when it is ripe



Fried Tempe ready to be served


Here's my recipe today, fried tempeh, nutrient-rich and tasty consumed

Fried Tempe - Protein Rich Food | Ecency