Healthy Moong Daal Dkhola Recipe

gargi(74)
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Namaste 🇮🇳🙏🏻


Hello Friends, How are you all ?? Wishing you all happy and prosperous life Ahead.

Moong Dal(split yellow lentils) dhokla is a healthy, tasty and nutritious dhokla variety made with whole moong beans and spices. Dhokla means This snack is a savory steamed vegan cake which is full of protein and nutrition. It is almost oil free, easy to digest and healthy recipes can enjoy in the morning breakfast or evening snacks. This recipe is like all the family members, even i too. Moreover the granny make it more delicious and Tasty, as now she is no more, I really missed that taste and flavour.

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Timings 🕦


Preparation Time3-4 hours
Cooking Time20 Minutes
CuisineIndian
CourseAppetizer
Serving3-4 Person

Ingredients 📃


• 1 cup of moong daal.
• 200 gram of curd.
• 2 tbsp of Chickpea flour.
• 4-5 Green chilli.
• 1 packet of Eno.
• pinch of turmeric.
• 1 tbsp of asafoetida.
• 1 tbsp of mustard seeds.
• 1 tbsp of spring Leaves.
• 4 tbsp of oil.
• 1 tbsp of lemon Juice.
• 1 tbsp of red chilli powder.
• Salt to Taste.
• water as required.


Preparation


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Rinse 1 cup whole moong daal with water a couple of times.soak the moong daal in enough water for 3 to 4 hours or overnight.

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Later drain all the water from the soaked moong daal. Now your daal is ready to grind.


Process 🧑‍🍳


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Take the grinder, add the moong daal, green chilli, ginger, asafoetida and salt, add the water if only required. Make the smooth paste, it should not be gritty or very coarse.

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Now add curd, mix it well, bit the batter atleast for 2 minutes in one direction.

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The batter should not be too thick nor thin.

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Now add chickpea flour, Turmeric, eno and lemon juice and mix it well.

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Eno is used as a leavening ingredient in this recipe.Be quick and mix thoroughly.

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Now grease the pan of your Streamer with oil.

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Immediately pour this dhokla mixture in the greased steaming pan. Put inside the streamer, remember water should start boiling, be careful while keeping the pan inside the streamer. Cover the pan with a lid and steam for 12 to 15 minutes on medium heat till the batter is firm and cooked.

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let it comes into room temperature. Ensure that your Dkhola is well cooked,Check with tooth pick and there should be no sticky batter on it. Remove the Streamed cake out of the pan, now cut into the square just like cutting the cake.

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See, how well my dkhola is cooked.

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Now take the kadai, heat the oil,Add mustard seeds and let them splutter.
Add asafoetida, 1 sprig curry leaves, add green chilli and Red chilli powder.

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Now add the cutting piece of dkhola, mix it well, so that it should be well coated with the spics.

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Now garniah it with Green coriander leaves.

Enjoy the Hot Moong daal Dkhola with green Chutney or Tomato sauce.

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It's Delicious and easy to cook recipe, try it. 'm sure you are gonna love it. Try this recipe and let me know how it is. For more indian cuisine stay connected to my blogs.

Thankyou 😄😃

gargi@gargi 🙏🏻🇮🇳

Healthy Moong Daal Dkhola Recipe | Ecency