Hello guys! This will be the start of my new series, Everyday Breakfast blogs!
Sort of like a challenge to post and share to you guys how I prepare my everyday breakfast. 馃榿
With that in mind I would like to start this blog with a quote from Robert A. Heinlein. 馃槃
Now I present to you...
Saut茅ed Sardines in Tomato Sauce With Egg And Rice! 馃槏
With protein from the fish and the egg, this dish will keep our health in check! As well as the Vitamin C we get from the tomatoes. :)
Here are our ingredients for this healthy breakfast:
- 1 Medium size can of sardines (any brand that you prefer)
- Misua noodles a.k.a. wheat vermicelli noodles
- Half a cup of minced onions
- Half a cup of minced garlic
- Half a cup of tomatoes
Now Let's cook!
First, I heat the pan as always and add in the oil.
After the pan and the oil is sufficiently heated, I saut茅 the garlic for a minute.
Then, I add the Onions and Tomatoes and stir for 2-3 minutes. 馃槉
by this time, it would already smell so good. I would always take my time to appreciate the smell of fried onions and garlic 馃槅 馃構
Now, I add the Sardines and I try to press down on the sardines as I stir so that bits and juices of the sardines will blend with the sauce. I continue to stir for 1 minute.
Now it's time to add in the Misua, I like to add in a cup of water so the Misua cooks evenly and faster.
Then after frying an egg and pairing it with rice..
Viola!
Saut茅ed Sardines in Tomato Sauce With Egg And Rice! 馃槏
This dish used to be a struggle food when I was young.
My mother cooked this one and it could feed all 6 of us!
Since then I've grown a liking to it as it is delicious but also reminds me more of my mother and how she got through for us despite the poverty. 馃槉