Really, Hormones Do All That? Hormones are something more than what people conceive them to be. For women it is not that, “once a month that is why I am out of wack thing.” And for men it is not just

Is Technology Zapping Our Brain? There it goes, that zap or ping or zing from our mobile devices and suddenly it is in our face. Although you really want to ignore it you can’t. You are once again engrossed

The World Is Your Oyster have always thought that, “The world is your oyster.” was such a strange saying.” Why would some one say that? I turned to life science.com to make sure I understood just how a

Take Time To Relax Let’s face it, we live in a driven world. If someone has it, we want it, especially if we can’t get it. We spend hours and hours working and working. We are stressed out, overweight

Living Victoriously Let’s face it, we all get wounded at some time in our life. Do you hold onto that pain? Do you want to become the victor instead of the victim? Holding onto pain can result in abusing

Today Is A New Day Everyone is entitled to have some bad days. You mess up and get angry at someone. You yell at the driver in front of you or you start a diet and end up eating more than you did yesterday.

An "Eggceptionally" Perfect Food Eggs, I love them. I even work with a company that carries the name, Fry Egg. (You need to check them out, innovative, smart, awesome! The leader in online fitness.

I'm So Tired... I remember when my friend was going through a really rough time in her life she said she just felt so tired. She didn’t want to get out of bed, in fact, she didn’t want to brush her teeth.

What Is Astaxanthin? Antioxidants are important for overall great health. Astaxanthin is a powerful antioxidant with many health benefits and unlike other antioxidants. Astaxanthin (pronounced “asta-ZAN-thin”)

Fry Egg Token Sale - Online health and fitness marketplace

What Are Essential Oils? There is so much talk about essential oils today. They say they can do everything, infections, headaches, stress and even weight loss. But how much do you really know about essential

Why Would I Want To Eat Fiber? My mother used to call it roughage, that sounds terrible why would I ever want to eat that? What she was saying was get some fiber in your diet, it’s good for your health.

Is Daylight Saving Time Suppose To Make Me Tired? Daylight savings time … I don’t know about you but it is so hard on me. Today I will be tired all day and probably for the week. I know from the past

Press On There are so many times in life that the journey seems way more difficult than it needs to be. Parents pass on, our spouse wants a divorce, we lose our job or we just can not seem to lose weight.

Transformation - Fry Egg It’s that time of the year again, You look in the mirror and you realize you’ve gained a little bit of weight over the winter. Now it’s time to set up some strategies to transform

But Diet Has The Word "Die" In It wake up and you get out of bed passing the mirror as you go by. You stop and look amazed at how you look, you hardly recognize that person. You know that you

The Power Of Forgiveness So someone has really done you wrong and you are mad. So mad in fact that it keeps you up at night, you wake up in the morning thinking about it and eats at you constantly. It

But I'm Hungry! - Fry Egg It is night time and your stomach is growling but you have been told if you eat before you go to bed you will gain weight. But you know if you don’t eat you will be awake wishing

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