Ya van 5 días del mes de marzo y empecé mis entrenamientos. Estoy a pocos días de cumplir 2 años corriendo, es un bonito aniversario 😍
Después de la última carrera de 21km no he entrenado con largas carreras, el objetivo es dominar 5km como corredora promedio 🤣 porque siento que mis registros de tiempo le falta mejorar y mucho.
Mi tiempo de entrenamiento es bastante reducido, por lo tanto cada día ajusto a lo que puedo.
Espero registrar este mes de marzo mejores resultados 😍
Pero sigo con mis entrenamientos, que van de la mano con Hive Run, si no sabes de qué va este movimiento deportivo te dejo esta información que seguro te ayudará a ser parte de él:
Están invitados a ser parte de este movimiento motivador.
It's already 5 days into the month of March and I started my training. I'm a few days away from 2 years running, it's a nice anniversary 😍.
After the last 21km race I haven't trained with long runs, the goal is to master 5km as an average runner 🤣 because I feel that my time records lack improvement and a lot.
My training time is quite small, so every day I adjust to what I can.
I hope to record this March better results 😍.
I started running because it was necessary to be part of Hive Run, now it is necessary for me to run to feel good, I feel very proud of these achievements, it makes me forget, injuries and any medical report that says I shouldn't run 🥳🥳 awesome.
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Project presentation
You are invited to be part of this motivational movement.
My training records
| Enero | |||||||
|---|---|---|---|---|---|---|---|
| 2024 | 2025 | ||||||
| Día | Distancia | Tiempo | Ritmo | Día | Distancia | Tiempo | Ritmo |
| 05 | 7.08 | 00.59:18 | 8.26 | ||||
| 07 | 8.50 | 01.07:33 | 7.58 | ||||
| 09 | 7 | 00.58:00 | 8.17 | ||||
| 10 | 12 | 01:42:57 | 8.34 | ||||
| 12 | 3.10 | 23 m | 7:25 | ||||
| 11 | 10 | 01:22:01 | 8.12 | ||||
| 15 | 5.01 | 43.15 m | 8.39 | 15 | 5 | 00:35:29 | 7.06 |
| 17 | 6.18 | 49.06 m | 7:55 | 17 | 5.14 | 00:37:45 | 7.24 |
| 19 | 21 | 02:48:09 | 8.01 | ||||
| 20 | 10 | 1.27 m | 8.32 | 20 | 7 | 00:50:42 | 7.15 |
| 24 | 9 | 1:10 m | 7.47 | 24 | 10 | 01:12:57 | 7.18 |
| 26 | 21 | 02:49:23 | 8.04 | ||||
| 28 | 12 | 1.43 m | 8.39 | 28 | 5 | 00:35:00 | 7.0 |
| 29 | 5.40 | 36.49 m | 6.49 | 29 | 3 | 00.20.15 | 6.45 |
| 30 | 5 | 00:35:22 | 7.04 | ||||
| 31 | 10.10 | 1.14.58 m | 7.25 | ||||
| Febrero | |||||||
| 04 | 21 | 2.59 | 8.11 | 04 | 5 | 00:37:31 | 7.30 |
| 07 | 3 | 21.07 | 7.02 | 07 | 7 | 00:49:59 | 7.08 |
| 08 | 4.1 | 27.09 | 6.37 | ||||
| 09 | 14 | 02:02:00 | 8.46 | ||||
| 10 | 9.9 | 1.14.20 | 7.26 | 10 | 5 | 00:33:51 | 6.46 |
| 11 | 4 | 00:27:10 | 6.47 | ||||
| 16 | 22.02 | 02:47:40 | 7.37 | ||||
| 18 | 10 | 1.12.59 | 7.39 | ||||
| 20 | 5 | 36.03 | 7.02 | 20 | 3 | 00.20.08 | 6.43 |
| 21 | 4 | 00:25:55 | 6.29 | ||||
| 22 | 5 | 34.1 | 6.48 | ||||
| 23 | 5 | 00:36:16 | 7.12 | ||||
| 24 | 15.04 | 1.55.35 | 7.41 | ||||
| 26 | 4 | 00:25:37 | 6.24 | ||||
| Marzo | |||||||
| 01 | 5.11 | 34.34 | 7.47 | ||||
| 02 | 17.01 | 1.56.35 | 6.51 | ||||
| 06 | 5.07 | 33.10 | 6.38 | 5 | 3 | 00.19.15 | 6.25 |
| 10 | 10.01 | 1.21.35 | 8.07 | ||||
| 12 | 5 | 33.01 | 6.36 | ||||
| 13 | 4 | 26.32 | 6.38 | ||||
| 17 CAF 2024 | 21 | 2.48 |
Check out my activity on Strava:
Echa un vistazo a mi actividad en Strava: https://strava.app.link/KpaPc3ThvRb
Pocos kilómetros el entrenamiento de hoy, pero me gusta que me exijo un poquito más; hoy no tenía las ganas para correr ni un solo kilómetros, pero hice el esfuerzo y logré acumular un poco más para mis registros, entrenamientos y por supuestos mejoras.
Esta semana es corta porque tuvimos Lunes y martes de carnaval. Entonces aprovechando al máximo los días siguientes😍
Mañana correré nuevamente, espero me vaya mucho mejor 😍
A few kilometers today's training, but I like that I demand a little more; today I did not have the desire to run even a single kilometer, but I made the effort and managed to accumulate a little more for my records, training and of course improvements.
This week is short because we had Carnival Monday and Tuesday. So making the most of the following days😍.
Tomorrow I will run again, I hope to do much better 😍.
| Carrera | Año | Km | Tiempo | Ritmo |
|---|---|---|---|---|
| CAF | 2024 - Marzo | 21 | 2:48:27 | |
| CAF | 2025 - 16 Febrero | 21 | 2:41:27 | |
| Carrera por la Tierra | 2023 | 10 | 1:25:27 | |
| Carrera por la Tierra | 2024 | 10 | 1:12:07 | |
| CCS ROCK | 2023 - 02 Oct | 10 | 1:20:59 | |
| CCS ROCK | 2024- 06 Oct | 10 | 1:12:29 | |
| BBVA Provincial | 2024 - | 5 | 32:00 |
Me Inspiro EnmyMente cada día 🥳
No te olvides de visitar 
Translation: deepl.com/es/translator
EnglishI'm inspired by EnmyMind every day 🥳
Don't forget to visit
