HIve there, hola a todos!!!!
I share with you my Sunday lunch, which was quite improvised with what I had on hand in my pantry.
The only thing I had to make is the oat milk, which is basically the recipe that I will share with you today and that can be used for an infinite number of recipes.
I chose it because it is simple to make and quick, since oats do not need a long soaking time like almonds or chestnuts, for example. So you will know that having some oatmeal in your pantry can get you out of some trouble.
| ESP | Les comparto mi almuerzo de Domingo bastante improvisado con lo que tenía a mano en mi alacena. Lo único que debí elaborar es la leche de avena, que es básicamente la receta que les compartiré hoy y que puede servir para infinidad de recetas. La elegí porque es simple de hacer y rápida ya que la avena no necesita mucho tiempo de remojo como sí por ejemplo las almendras o castañas. Así que sabrás que contar con un poco de avena siempre en tu alacena puede sacarte de algunos apuros. |
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| ENG | ESP |
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| For the oat milk: 1 cup of oatmeal. 3 cups of water. Water for soaking. A pinch of salt. For the pasta dish: Pasta. Broccoli. Garlic. Green onion. Oat milk. Seasonings: salt, pepper, ground chili, nutmeg. | Para la leche de avena: Una taza de avena. 3 tazas de agua. Agua para el remojo. Una pizca de sal. Para el plato de pastas: Pastas. Brócoli. Ajo. Cebolla de verdeo. Leche de avena. Condimentos: sal, pimienta, ají molido, nuez moscada. |
In a bowl place a cup of oatmeal, a pinch of salt and water until well covered on top. Let stand for at least 30 minutes.
In this case the milk was for a salty preparation, but if not, in this step you can add dates, raisins, some sweetener, even vanilla for flavoring.
| ESP | En un recipiente coloca una taza de avena, una pizca de sal y agua hasta cubrir bien por arriba. Dejar reposar al menos 30 minutos. En éste caso la leche era para una preparación salada, pero si no, en este paso puedes agregar dátiles, pasas de uva, algún endulzante, incluso vainilla para saborizar. |
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Strain and rinse the oatmeal.
Pour the oatmeal in the blender cup, add the 3 cups of water and blend.
If you want a more diluted milk you can add another cup of water.
| ESP | Colar y enjuagar la avena. Verter la avena en el vaso de la licuadora, agregar las 3 tazas de agua y licuar. Si quieres una leche más diluida puedes agregar otra taza de agua. |
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Filter the milk with a bag for vegetable milks or with a cloth.
READY! So far you have your oat milk. Pour it into an airtight container, you can do this by placing a strainer in case there are any thick oats, although it is not necessary.
| ESP | Filtrar la leche con una bolsa para leches vegetales o con un lienzo. LISTO! Hasta aquí ya tienes tu leche de avena. Viertela en un recipiente hermético, puedes hacerlo colocando un colador por si quedó algún resto grueso de avena, aunque no es necesario. |
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You can keep the milk in the refrigerator for up to 5 days.//Puedes conservar la leche en la heladera hasta 5 días.
As I told you before I used this milk for my lunch today. Because of the consistency of the oat milk I used it as a cream for my pasta.
So... While I was preparing the pasta on the side:
I chopped garlic and green onion, brought to a pan with a drizzle of oil over low heat.
| ESP | Como les dije antes utilicé esta leche para mi almuerzo de hoy. Por la consistencia de la leche de avena la utilicé a modo de crema para mi pasta. Entonces… Mientras preparaba la pasta aparte: Piqué ajo y cebolla de verdeo, llevé a una sartén con un chorro de aceite a fuego lento. |
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Then I added the broccoli, which I separated into small florets to incorporate it.
| ESP | Luego agregué el brócoli, que para incorporarlo lo separé en pequeñas florecitas. |
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Once the vegetables were cooked I added the oat milk and seasoned without skimping.
You will notice that the milk reduces and thickens like a cream.
| ESP | Una vez que las verduras estaban cocidas agregué la leche de avena y condimenté sin escatimar. Notarás que la leche se reduce y se espesa quedando como una crema. |
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AND VOILÀ!
I served it in a pasta dish and it was finger-licking good!!!!
//Serví en un plato de pastas y quedó para chuparse los dedos!!!
❇️ VEGAN PROVOLETA, MADE WITH TOFU// PROVOLETA VEGANA, HECHA CON TOFU [En/Sp] GO!
❇️ PROTEIN COOKIES MADE WITH BLACK BEANS// COOKIES PROTEICAS HECHAS CON POROTOS NEGROS [En/Sp] GO!
❇️ HOMEMADE POTATO BREAD// PAN DE PAPA HECHO EN CASA [En/Sp] GO!
❇️ VEGAN VERSION OF SCRAMBLED EGGS// VERSION VEGANA DE HUEVOS REVUELTOS [En/Sp] GO!
❇️ HOMEMADE TOFU/ TOFU HECHO EN CASA [En/Sp] GO!
❇️ ROGEL WITH ITALIAN MERINGUE. 2 RECIPES IN 1 //ROGEL CON MERENGUE ITALIANO. 2 RECETAS EN 1 [En/Sp] GO!
❇️ GRILLED VEGAN SAUSAGES / /SALCHICHAS VEGANAS A LA PARRILLA [En/Sp] GO!
❇️ CAULIFLOWER BARBECUE WINGS //ALITAS DE COLIFLOR CON BARBACOA [En/Sp] GO!
❇️ CHEESECAKE | WITH REDFRUIT TOPPING [En/Sp] GO!
❇️ SOURDOUGH PIZZA | NAPOLETANA STYLE [En/Sp] GO!
❇️ VEGAN TUNA | ALL IN ONE RECIPE [En/Sp] GO!
❇️ VEGAN CHOCOLATE MOUSSE | WITH AQUAFABA, DID YOU KNOW IT? [En/Sp] GO!
❇️ STUFFED BUTTERNUT SQUASH | VEGETABLE MEAT RECIPE INCLUDED [En/Sp] GO!
❇️ CHIPAS | GLUTEN FREE CHEESE BREADS [En/Sp] GO!
❇️ RICE SAUSAGES | FOR VEGAN HOT DOGS [En/Sp] GO!
❇️ FATAY | VEGAN VERSION [En/Sp] GO!
❇️ OKARA PEANUT COOKIES | VEGAN FRIENDLY [En-Sp] GO!
❇️ VEGAN MOZZARELLA | MADE OF PEANUTS [En-Sp] GO!
❇️ COCHOCHIPS COOKIES | FOR TEA TIME [En-Sp] GO!
❇️ CREAMY SQUASH SOUP RECIPE [En-Sp] GO!
❇️ EGGPLANT MILANESAS | MY VEGGIE LUNCH [En-Sp] GO!
❇️ BANANA PUDDING | RECYCLED MOLD AND BANANAS [En-Sp] GO!
❇️ MUG CAKE | 10 MINUTES RECIPE [En-Sp] GO!
❇️ SNACKS DE SABADO POR LA NOCHE// SATURDAY NIGHT SNACKS [Sp/En] GO!
❇️ CLASSIC URUGUAYAN- ARGENTINIAN COOKIES // GALLETITAS CLASICAS URUGUAYAS - ARGENTINAS [Sp/ En] GO!
❇️ MASA MADRE, ¿LA CONOCIAS? // SOURDOUGH, DO YOU KNOW IT? [Sp/En] GO!
❇️ MY SOURDOUGH HAS DIED?// MI MASA MADRE HA MUERTO??? [En/Sp] GO!
❇️ MY VEGAN VERSION OF EMPANADAS CRIOLLAS// MI VERSION VEGANA DE EMPANADAS CRIOLLAS [En/Sp] GO!
❇️ DAYS OF BAKING ARE BACK. SOURDOUGH BREAD // VOLVIERON LOS DIAS DE HORNEADO. PAN DE MASA MADRE [En/Sp] GO!
❇️ LONG DAY, WELL DESERVED SNACK [En/Sp] GO!
❇️ EL MATE, ESE CURIOSO RITUAL. [Sp/En] GO!
❇️ COFFE TIME | NUECES CONFITADAS, SWEET TYPICAL OF CATAMARCA. GO!
