Yoyoyo Runners !
Today I woke up with huge excitement for my workout, because I really enjoy long-duration sessions β especially when the plan is to run for 90 minutes.
As usual, I stuck to my familiar breakfast: a glass of orange juice and a teaspoon of cod liver oil. Yesβ¦ I ran out of bananas π
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The weather was quite strange. While I was heading to the track it was drizzling, but as soon as I started running, the rain stopped immediately and the sun even came out. A really nice setting.
One beautiful moment during the run was when I passed another athlete who was running as well, and he told me: βBravo, youβre very strong.β I returned the compliment, thanked him, and we both continued our workouts. Moments like these really show the greatness of fair play and sportsmanship.
Workout timeline: //Check out my workout on Strava here.
More details:
- Luckily, the weather was almost ideal for running, with a bit of wind and some cloud cover.
- I canβt say I got overly tired β just the right amount.
From here on:
So far, Iβm planning to race in two events:
- 5K in Aigio on 18/1 (7 days to go)
- Half Marathon in Patras on 29/3 (77 days to go)