Hey Steemit! I want to share a dynamic aspect of my perspective. Dynamic meaning that it evolves to incorporate new experiences and information over time. I am referring to my beliefs about religion,

Hey Steemers! How many of you watched the Superbowl? Of those, how many saw Lady Gaga's over the top, incredible, theatrical performance? Let's acknowledge her talent. Her voice was NOT auto- tuned; she

Hey Steemers! The longer I exist in this body, with this mind- the more metacognition I am able to engage in. This means that I am continuously constructing the ability to understand why and how I am the

Hey Steemers, I want to share another aspect of my story. I lost my period for ~6 years due to the restrictive nature of my eating disorder. This condition is called amenorrhea, and it occurs in many

Hey Steemers! I have an idea. I've been dreaming on it for a while and contemplating exactly how I'd like to see it play out. I think I've taken it as far as I can on my own, so I'll send it into the world

Hey Steemers! I mentioned three of my principles for mindful eating in Pt. 1 of this series. They are: intention, awareness, and gratitude. Pt. 2 will talk about mindful eating in connection with others,

Hey Steemers! I want to talk about joy. And pride. And why the ends justify the means, and how rewarding it is to trek, each and every day, in the direction of our goals. Let me start by saying that my

Hey Steem, The following piece will be part one of a series, called Mindful Eating. This first installment is centered around eating mindfully for individual benefit. I hope you enjoy * PB from our Costa

Hey Loves, [if we haven't been formally introduced, I hope it's okay that I call you that ;)] I want to delve into a specific aspect of eating disorders: body dysmorphia. It is a force I wrangled with

Hey Steemers, I want to use this post to talk about a couple forms of exercise that I love. I believe that honoring our physical vessels is a critical act of care for our souls. Below I will detail some

Hey Steem! I know this sort of thing is usually saved for introductory posts, but I love learning things about the people of this community and am eager to reach out. Below I've listed ten factoids about

Hey Steem! I want to be honest with you. I've been struggling as of late, due to very standard circumstances for a 22 year old recent college grad. Just wanting to share in case these feelings resonate

This letter was written by a long time friend @garryke to me while I was in prison. I cried when I read this and called Courtney to read it to her. I've kept this letter, like other letters but wanted

Hey Steemers! The short post that follows was in response to a scholarship prompt for nursing school. It focuses on my conception of education and what it means to me. I want to clarify that I believe

Hey Friends! If you peruse the discord of our time, what you will find is an outcome oriented society, one that places critical importance on what its inhabitants put into the world. I want to use this

"Let death be what takes us. Not imagination" (BJ Miller, executive director of zen hospice) I heard this quote today while listening to the TED Radio Hour. I HIGHLY recommend this podcast, by

Hey Steem! I want to use this post to talk about the value of letting go. By this I mean the act of releasing our ego's grip on constantly monitoring how others are receiving us and acting according to

Hey friends! I want to use this post to talk about how we construct our tribes: our circle, the people that surround us and make up the human landscape of our lives. These people are magic. They manage

Hey Steem! I know that the internet, our conversations, and nearly every form of communication have been steeped in New Year's resolutions. Just downright saturated with them. I'm going to talk about mine,

Hey Steemers! I want to use this post to introduce a new way I've come to construct my anxiety. It feels like a potentially beneficial shift- something I'm excited to explore. In a recent conversation