Brownie Baked Oats

https://www.tiktok.com/@georginaburgess_/video/7341519617577274656?is_from_webapp=1&sender_device=pc&web_id=7436899935028938296

General Information:

• Servings:

  8

• Cooking Time:

  45 minutes (10 minutes prep, 35 minutes baking)

Approximate Nutrition Per Serving:

• Calories:

  385 kcal

• Protein:

  7.4 g

• Carbs:

  42.1 g

• Fat:

  12.5 g

Cost:

• Total Cost:

  $6.56

• Cost Per Serving:

  $0.82

---

Complete List of Ingredients:

1. 450 ml (2 cups)

   Plant milk of choice

2. 120 ml (1/2 cup)

   Maple syrup

3. 4 tbsp

   Nut butter of choice

4. 1 tbsp

   Vanilla extract

5. 65 g (1/2 cup)

   Cocoa powder

6. 250 g (2.5 cups)

   Rolled oats (ground into oat flour)

7. 1 tsp

   Baking powder

8. Pinch

   Salt

9. 100-150 g (1/2-3/4 cup)

   Vegan dark chocolate chips

---

Equipment Needed:

• Blender

• Large mixing bowl

• Whisk

• 8x8” baking dish

• Baking paper

• Oven

• Spatula

• Airtight container (for storage)

---

Step-by-Step Instructions:

1. Preparation:

   • Preheat the oven to

     180°C (356°F)

     .

   • Line an

     8x8” baking dish

     with baking paper.

2. Blend Oats:

   • Pulse the rolled oats in a blender until they reach a fine flour consistency.

3. Mix Wet Ingredients:

   • In a large mixing bowl, whisk together the

     plant milk

     ,

     nut butter

     ,

     maple syrup

     , and

     vanilla extract

     .

4. Combine Dry Ingredients:

   • Add the

     cocoa powder

     ,

     oat flour

     ,

     baking powder

     , and a pinch of

     salt

     to the wet mixture.

   • Stir until smooth, ensuring no lumps remain. Adjust batter consistency with more oat flour if needed.

5. Fold in Chocolate Chips:

   • Stir in the

     dark chocolate chips

     and pour the batter into the prepared dish.

6. Bake:

   • Sprinkle a few extra chocolate chips on top and bake for

     30-35 minutes

     .

7. Cool and Slice:

   • Let the baked oats cool for

     10 minutes

     before removing from the dish. Slice into squares.

8. Store and Serve:

   • Store the squares in an

     airtight container

     .

   • Optional:

     Microwave individual servings for

     20 seconds

     before enjoying for an enhanced texture.

Recipe brought to you by Gina Burgess. Find their TikTok profile and website through the following links:

https://www.tiktok.com/@georginaburgess

https://linktr.ee/georginaburgess

mealprephive.com
Brownie Baked Oats