Here is a great recipe for egg muffins! They are delicious and so easy to grab in the morning (so you don’t grab that donut!)
Ingredients:
5 eggs (4 egg whites, 2 eggs)
1 roasted red pepper (recipe here)
1 tbs green onion chopped
2 tbs cottage cheese or cream cheese
2 tbs sour cream
Salt and pepper
Directions:
Whisk together eggs, cheese and sour cream. Add in onions and chopped red pepper
Pour into greased muffin tin and bake for 15 mins at 350 degrees (or until knife inserted in middle comes out clean).
Top with cheese and refrigerate.
When ready to eat just pop in the microwave for about 30 seconds!
Enjoy!