Hi Everyone,
I’m a massive green smoothie fan!
It’s such an amazing way to get a lot of nutrients in one serving… they’re super easy to make and pretty delicious too (at least I think so!)
Here’s one of my favorite recipes.
Blend the following in a high speed blender:
- A generous serving of spinach
- 2 stalks of celery
- a quarter of a cucumber
- half a lemon, peeled
- half an apple
- a few sprigs of parsley
- a few sprigs of mint
- half a cup of water
Once it’s all nice and smooth, add 4 cubes of ice and blend for about another 20 seconds.
Drink right away, store in a jar in the fridge for later, or in a thermos to take with you wherever you go!
xo Bonnie
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