Another day of Quarantine Kitchen and some ideas for you to make your day more delicious.
I´m not on any kind of diet, nor I´m a vegan or a vegetarian. I try to eat healthy, but at the end of the day I eat what I would like to eat. Between my meals I also eat a lot of fruits like, apple, mango, pear, bananas or a handfull of almonds or cashew nuts.
I would never ever try to tell someone else what he has to eat and what not. This post only serves to refresh your menu a little and to bring you new ideas.
Egg-Spinach Bagel
Ingredients:
a bagel, eggs, baby spinach, a slice of bacon, onion and cheese
Preparation:
saute the spinach in a pan and put on side, do the same with the onion, fry the bacon until brown and cross, crack two eggs season them with salt and pepper and make a omelette, warm the bagel in the oven, put everything on the bagel and the cheese on top of the hot omelette...enjoy
I had this on Bali after my surf sessions and got addicted to it
Mixed greens with peanut sauce
Ingredients:
rice, peanut butter, garlic, ginger, soy sauce, pak choi, carrots, red capsicum...or take any greens you like
Preparation:
cook rice ;)
mix peanut butter, crushed garlic, crushed ginger, soy sauce and put hot water on it until perfect texture, fry all the greens in a pan with olive oil, put peanut sauce on top and let it simmer for a few minutes
My absolute favourite sauce. We´re getting better in preparing it and it´s almost as good as in a Thai restaurant
Turkish style breakfast for dinner :)
Ingredients:
some old bread (of course you can also take fresh bread), eggs, feta cheese, olives, paprika, salami (usually we take sucuk which is a spicy turkish beef sausage), paprika, cucumber or whatever is left in the fridge...
Preparation:
crack the eggs, stir and season them, put both sides of the bread in it, put some oil or butter in a pan and fry the bread until golden brown, put everything on a plate and enjoy it together with a Çay (black tea)
Easy dinner and good way to clear out the fridge and your old bread without throwing away
