Running Training #8 - Picking up again

bennierex(58)

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#health

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Last training was already over two weeks ago. My schedule is a mess right now. I've blocked days in my agenda to try to get back into the rithm of training at least twice a week. Let's hope that works out.

I don't feel too bad about how I did on this one. I did training nr. 5 of my schedule again, to get back into it. It's a series of 5x 2min running/2min walking:

Next one is planned for monday morning. I'll probably do training nr. 5 again then to see where I stand.

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