Long Run Sunday
Today I got up on the wrong side of the bed. No ones fault. I just couldn't sleep so I ended up on the couch by around 4am.
7 miles didn't seem like a huge task but considering my early mood it seemed pretty major.
My next race is a 5k at the end of the month followed by the ever so grueling 10 mile
race at the end of October.
....and we will just keep quiet about the 1/2 Marathon on Thanksgiving Day!
Take a look at that elevation chart!
No matter how I started out, I feel like a did a good job keeping my spirits high and pace consistent in the run today.
After the run today I dipped my lower half in our chilly pool.