This is a snapshot of an average day with my best bud Tiny T at Levi Carter Park in Omaha Nebraska.
As I mentioned in my 1st run post, my goal is 8 min miles for my daily 5k run. To do that I have to increase the distance I can handle and my pace to become better at the shorter distances.
For each run I try to increase the distance . 05 miles, which in my city is about one light post on a busy street. So far and since it's not an exact science, I'm averaging an extra half mile per week. I'm not sure why I'll decide to top out at yet, but when that distance comes I'll know.
I'd keep on talking, but I'm pretty sure very few will visit this post, so until next time my friends.
