Afternoon Treadmill Run

I just finished a 8.60 km Run, that lasted for 42m.
This Run helped me burn 557.0 calories.

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Activity Summary

Activity Type:	Run
Distance:	8.60 km
Duration:	42m
Calories Burnt:	557.0

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Description

Not sure what Ash is doing. I'm on the treadmill though for my 40 minute tempo run effort.

About Me

I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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