I just finished a 8.60 km Run, that lasted for 42m.
This Run helped me burn 557.0 calories.
| Activity Type: | Run |
| Distance: | 8.60 km |
| Duration: | 42m |
| Calories Burnt: | 557.0 |
Not sure what Ash is doing. I'm on the treadmill though for my 40 minute tempo run effort.
I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/19788902703
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