I just finished a 10.17 km Run, that lasted for 55m.
This Run helped me burn 741.0 calories.
Activity Summary
| Activity Type: | Run |
| Distance: | 10.17 km |
| Duration: | 55m |
| Calories Burnt: | 741.0 |
Description
Another good morning out. It's nice that the weather is finally warming up. The usual 2.5km warm up followed by
6 x 800m effort, 200m easy
4 x 200m effort
It was supposed to be 8 of the 800m repeats but not feeling it 100% so dialed it back a little
About Me
I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people "I wanna change the world, one run at a time".
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20506566688
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