Hummus

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Hello everyone,
Warm greetings to all of us, may we always be given health and blessings in every step that we live every day.

Did you know, lately I really love healthy living, including consuming food. I'm interested in being vegan, because there are many good things we can get from consuming vegan food, one of which is emotional control. I understand that plants are a good thing to control hormones so that they work optimally in our body.

I'm a little aware that being vegan is also very influential in controlling weight, of course by measuring the calories that enter the body. However, eating vegetables compared to eating meat, will chew a lot of vegetables and a fuller stomach.

Well, a little interested in the many vegan foods in the world. This time I'm trying something new, maybe it's not as a recipe, because I'm afraid you guys won't like my food. I follow an Instagram account that often introduces interesting recipes, he even likes to write recipes very well. There are several recipes that I followed and also revised to be more suitable for food ingredients in Indonesia.

One of them is hummus, I like this recipe because it really suits my tongue. I regret that I just found out about this recipe, because I think it is very suitable to be eaten with anything, even as a topping for bread. Since I have quite a few vegan buns, of course, I'm getting tired of the sweet toppings, I wanted something a little different. I'm intrigued by hummus, a condiment made from very mild chickpeas.

I realize that this recipe may not be for everyone, but credit me for being something different than before. I will share how to make hummus, please give me a suggestion to make hummus better, because hummus is not something that is common in my country, Indonesia.
Hummus

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Hummus

_{The Recipe}

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To make hummus, there are several ingredients that will be used, apart from that, always follow step by step in making hummus, use quality ingredients, Hivers!

Ingredients;

• 100 gr chick peas
• 500 ml water
• 3 cloves of garlic
• 1 tbsp olive oil
• 1 pcs lime
• 2 pieces of cayenne pepper
• Pinch of oregano and salt

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How to make Hummus;

• Soak chick peas for 8 hours or overnight, then clean from the epidermis.

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• Boil chick peas for 30 minutes with 500 ml of water, then strain and drain.

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• Roasted garlic until aromatic.

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• Blend the chick peas in a blender, along with the cayenne pepper, roasted garlic, lime, oregano and salt. Add a little water, adjust the texture to taste.

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• After mashed with a blender, pour it onto a plate or bowl, pour olive oil and sesame.

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• Hummus is ready to serve!

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I really like this recipe because it tastes a little spicy, very aromatic and soft in the mouth. This is what makes hummus suitable for me, I really like this food, I want to add hummus on salad for breakfast. I store hummus in a tightly closed container, and I place it in the chiller for up to 7 days.

I'm more curious about other foods, any suggestions?

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See you the next time hive friends!

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Editing by Lightroom and VN iphone 11

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