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Armando
@armandoandre
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Created
2018-03-26 14:51
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armandoandre
sports
8y
The reality of whether it is necessary to do cardio in definition
Although cardiovascular exercise can help us burn fat, if we control our diet well and are in caloric deficit, it is not essential. How many women (and also men) spend almost an hour between the treadmill,
$ 0.461
27
11
1
armandoandre
crossfit
8y
CrossFit Meridian Regionals 2018 - Spain
Bad day for number 1 of CrossFit in Spain Yesterday Friday, June 1, the first day of the CrossFit Meridian Regionals competition was held at La Caja Mágica. This is the region where Spanish athletes have
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armandoandre
olympic
8y
The Father of Sports - Athleticism
The sport of athleticism is as old as the history of man. Currently it is more than a sport, today it brings together several disciplines grouped into races, jumps, pitches, combined events and marches.
armandoandre
sports
8y
Shot Put - Olympic Sports
It is a sport discipline that consists in throwing a heavy metal ball towards an undisputed point, trying to do it at a very high speed, accumulating scores if it goes much further than where it was initially
armandoandre
olympic
8y
Ancient Sports - Javelin Throwing
What is the javelin throwing? The sport is that the player must take a position in a specific area and throw the javelin without moving from the place where it is located. The greater the distance the
armandoandre
sports
8y
More than a game a Sport - Arm Wrestling
Arm wrestling is a sport involving two participants. Each places one arm on a surface with their elbows bent and touching the surface, and they grip each other's hand. The goal is to pin the other's arm
armandoandre
fitness
8y
How to get STRONGER - 5 Keys to become a beast
Each training in which strength is used must have as basic principles the preparation or training of certain qualities and body parts that will help us perform better, and not only that, they will help
armandoandre
olympic
8y
Skill to the fullest - Olympic Gymnastics
Gymnastics The idea of gymnastics, from the Greek term "gymnasia", refers to the activity that is carried out with the aim of improving and maintaining a good physical condition through various
armandoandre
streetworkout
8y
The perfect athlete? - Street Workout
The Street Workout is an urban sport fused as one of the ancestral methods of exercise: Calisthenics (training with one's own body weight). A sport for all that, thanks to its versatility, is creating
armandoandre
lifting
8y
How to Look Like a Greek God - BodyBuilding
BodyBuilding Bodybuilding is a group of actions of a physical nature, in which a series of activities of great intensity are carried out; in general, anaerobic exercises are carried out, which must be
armandoandre
busy
8y
This Is SPARTA - CrossFit
CrossFit The crossfit, also known as CrossFit (brand name registered by its creator), is a training system that is based on a variety of exercises performed with great intensity. Its purpose is to allow
armandoandre
busy
8y
The Sport of Super Humans - StrongMan
What is Strongman? The Strogman is a sport discipline that tests the participants, looking for the most complete athlete, in the field of strength. Also named as strength athletics, the athletes who practice
armandoandre
fitness
8y
How to Become a Beast - PowerLifting
This is my second post about sports in my blog and there's more to come. Today i'll talk about my favorite sport, so let's start. Picture Source In my experience, in the world of bodybuilding and strength
armandoandre
fitness
8y
Welcome to WeightLifting - Olimpic Sports
The olimpic lifting of weights is something we are used to seeing on television on rainy afternoons or nights without plans; we could spend hours observing these athletes lift more and more weight, but
armandoandre
busy
8y
Respect animals - Scorpion
Respect animals - Scorpion
armandoandre
photography
8y
Sunset in the Sea - Golden Hour
Atardecer el la costa norte del Estado Anzoátegui. Enjoy!
armandoandre
photography
8y
Sunset VE - Golden Hour
Atardecer en algún lugar de Lecherias. Enjoy!
armandoandre
smartphonephotography
8y
Sea, Boats & Bridge - Curves
While going on a boat ride, i captured some photos and got amazing ones. Greetings.
armandoandre
photography
8y
Air View - Cerro el Morro, Lecherias, Venezuela
Las mejores fotografías del Cerro el Morro de Lecherias tomadas desde un drone. Una de las mejores playas y las mejores vistas de Venezuela.
armandoandre
photography
8y
Pozuelos Bay, Sunset & Tankers
This is such a beautiful and contrast full view from Venezuela.
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