I forgive myself that I have accepted and allowed myself to become dependent on something such as an activity or something to ‘do’ as my means or motivation of practical and physical movement.
I forgive myself that I have not accepted and allowed myself to move ME for ME.
I forgive myself that I have accepted and allowed myself to believe that I do not have enough things or variation of things/activities to do in my day to day living and/or general life.
I see, realise and understand that I must look at my life, day to day living, general life, moment to moment living self-honestly to see what it is I can change, if I want to, what things to change, what things to add, or remove and within this, even writing this, I know I can easily add more activities and can give myself things to do that I will enjoy/grow/learn from, so I see, realise and understand that in reality, there is NEVER ‘nothing’ to do or as if ‘running out of things’ to do - this is just myself as my mind failing to take a step back, breathe and see all the many things I can do or even different things I can do/learn/enjoy.
I commit myself to move me for me, so that I don’t rely or become dependent on an activity or time, where for example I do something based on how much time I have, so if I have plenty of time left before I Have to for example leave home, then I will just put off/delay moving myself effectively and instead do something that is not necessary and in fact harms my physical body/health instead of really moving, pushing, dedicating myself in that moment to effectively move FOR ME, so I commit myself to move myself no matter what the time is, no matter how much time exists before doing something, no matter what activities or things I want or have to do, so then I am just moving me for me and that way I will always be effectively moving because me is the starting point for effective movement.
