Suggestions to enhance the beauty. Their recipes are:
To increase the water rate, drink at least four to five liters of water a day.
Eat more than raw food, rather than raw food. Keep fresh fruits and vegetables in the food list.
As well as below, a list of some food items that will help you stay more beautiful on a special day.
Diet plan 1
Early morning: Green tea / lemon tea / color tea / lemon water
Breakfast: Fruit.
Mid-day breakfast: four or five wooden almonds / two walnuts.
Lunch: Fruit and Fruit juice.
Breakfast: Fruit juice.
Dinner: One dish watermelon.
Before going to sleep: Green T.
Diet plan 2
Early morning: Green tea / lemon tea / color tea / lemon water
Breakfast: Mixed vegetables and sauce pieces.
Mid-afternoon snack: Fruit of your choice.
Lunch: Mixed Vegetables and Vegetables Soup
Afternoon breakfast: corn salad.
Dinner: Vegetable salad and mixed vegetable soup.
Before going to sleep: Green T.
Diet plan 3
Early morning: Green tea / lemon tea / color tea / lemon water.
Breakfast: Mixed vegetable soup, apple and mixed vegetables
Mid-afternoon snack: Fruit of your choice.
Lunch: One dish salad, fruit, two dry bread, one bowl dal, salted sour with talk yogurt.
Dinner: Mixing mixed vegetables and fruit
Before going to sleep: Green T
Diet plan 4
Early morning: Green tea / lemon tea / color tea / lemon water.
Breakfast: Caller Milk Shike, four to five grams of sandwich, fried cheese sandwich.
Mid-afternoon snack: Fruit of your choice.
Lunch: One dish salad, one fruit, two dry bread, one bowl pulse, salted with sour yogurt.
Dinner: Large dish fruit.
Before going to bed: a glass of warm yolks milk.
Diet plan 5
Early morning: Green tea / lemon tea / color tea / lemon water.
Breakfast: The equivalent of vegetables or hour / rice powder and milk prepared foods.
Mid-afternoon snack: Fruit of your choice.
Lunch: A dish salad, rice powder / chicken / egg white / cheese and a mixed vegetable soup with red rice.
Breakfast: One bowl of paneer powder with vegetables.
Dinner: Biryani, an apple, mixed with red rice and a few types of vegetables.
Before going to bed: a glass of warm yolks milk.