#diet

Microwaved smash patty seasoned with salt. Midnight here and mum doesn't allow me to cook on the stove past 11pm but I fancied a smash patty sooooooo microwave it is. It was pretty tasty still. PS: Don't

I consume a white egg shell for science. Why? Because I'm special and for the calcium hypertrophy. PS: Don't forget to follow for more carnivore diet videos. Video Links The PERFECT Hard Boiled Eggs by

In this video I microwave 500 grams of mince meat to make a gourmet dinner. Why? Because I'm a lazy carnivore. PS: Don't forget to follow for more carnivore diet videos. Video Links High class milk society

Marvelous. I love milk. PS: Don't forget to follow for more carnivore diet videos. Video Links Consume The Milkies by @vynith ▶ Watch on 3speak.tv

Philosopher Stefan Molyneux shares his long-time health routine of weightlifting, walking, measured eating, limited sweets and solid sleep, and shows how taking care of the body keeps the mind sharp. He

I cooked up some eggs in butter and milk and decided to use the leftover microwaved mince meat from yesterday. Delicious. PS: Don't forget to follow for more carnivore diet videos. ▶ Watch on 3speak.tv

It's been a long time coming but this is a tremendous milestone for me

I love milk. PS: Don't forget to follow for more carnivore diet videos. ▶ Watch on 3speak.tv

In this video I show you how to make a cheeseburger on the carnivore diet. I use 500 grams of mince meat and a few chili cheese slices. You want to flatten the meat block into a flat smash patty using

I microwave a mince beef smash patty along with some bacon that my brother didn't want. It was absolutely delicious and you'll be hard-pressed to find even Gordon Ramsay microwave such delicious grub.

Microwaved some cheese and it made this nice and flexible crisp. I had a genius idea. What if I use this as a base and put bacon bits, mince and eggs in there? A carnivore wrap! Sometimes my genius is

These days we are commonly hearing the names of weight loss injections like Ozempic and Mounjaro. It's been in the market since last couple of years but lately I have been hearing commonly about it. My

Hola, Cuando uno escucha la palabra dieta, suele pensar que pasará hambre, que comerá aburrido y que tendrá que comer vegetales sin sabor, sin embargo, no tiene por qué ser así. Hace un par de meses decidí

My love to all members of the Actifit community! Today is International Translation Day. Having worked as a translator for years, I consider it an important day. So, what did I have for lunch today? Sardines

They pulled the blinders over our eyes for decades. Did they apologize? Of course not

(The complete audio to this rant is posted at 4:20 EST on Substack. Here’s a preview. You can get the full length LP on the stack, or on Hive.) Nearly ten months after a rare “head cold,” the septonomial

Witam i zapraszam! :) Dzisiaj przychodzę z recenzją książki, która ostatnio zawróciła mi w głowie. Mowa o Glukozowej rewolucji - streszczając, można powiedzieć, że to poradnik o zdrowym odżywianiu, ale

A few things before we dive in.... This is gonna be a long post, and I know that because there is a lot of scripture I want to go over. Because this is a big topic....And there's a ton to go over :) Also,

most statements made by supplement companies are bullcrap

Your few pounds or kg of "weight gain" is not permanent or even real