Hola amigos les quiero enviar un gran saludo, hoy he querido compartir con ustedes la 煤ltima ronda de mi rutina de entrenamiento, generalmente siempre queremos grabarnos en nuestro mejor nivel y con la energ铆a al m谩ximo, pero quise grabar mi 煤ltima ronda, para mostrar como se llega a una exigencia mayor y que todos sin importar si eres principiantes o ya un experto, todos terminamos super cansados, pero satisfechos cuando damos el m谩ximo馃挭馃敟
Hi friends I want to send you a big greeting, today I wanted to share with you the last round of my training routine, usually we always want to record ourselves at our best level and with the energy to the maximum, but I wanted to record my last round, to show how you get to a higher demand and that everyone no matter if you are a beginner or already an expert, we all end up super tired, but satisfied when we give the maximum馃挭馃敟.
Hace d铆as le coment茅 a una de mis asesoradas sobre la intensidad al entrenar, porque ella me comentaba que al ver mis videos se sent铆a mal porque ve铆a que eran muy intensos y yo como siempre le dije lo que siempre recomiendo, no tienes que hacerlo a mi ritmo, no funciona asi, la idea es que tu vayas a tu Ritmo, pero ese ritmo tuyi debe ser al m谩ximo no al 50% cada persona tiene un nivel diferente, yo tambi茅n me canso, pero no por eso dejo de entrenar, yo freno cuando termina mi rutina, no cuando me canso y me canso mucho, no me crey贸 y decid铆 grabar el video para que lo viera y mostrarle que todos somos r谩pidos en una rutina grabada desde el inicio, pero eso cambia cuando ya vas por la cuarta o quinta rutina, por eso decid铆 grabarlo y si tu te sientes igual mira como cualquiera puede cansarse, as铆 que no te dejes intimidar, a darle con todo 馃憡馃挭馃敟
Days ago I told one of my advisors about the intensity when training, because she told me that when she saw my videos she felt bad because she saw that they were very intense and I told her what I always recommend, you don't have to do it at my pace, it doesn't work like that, the idea is that you go at your pace, but your pace should be the maximum not 50%, each person has a different level, I also get tired, but that's not why I stop training, but that's not why I stop training, I stop when my routine ends, not when I get tired and I get tired a lot, he didn't believe me and I decided to record the video so he could see it and show him that we are all fast in a routine recorded from the beginning, but that changes when you go for the fourth or fifth routine, that's why I decided to record it and if you feel the same look how anyone can get tired, so do not be intimidated, give it everything 馃憡馃挭馃敟
El video fu茅 grabado con mi Telefono INFINIX HOT 10X la edici贸n la hice con Inshot, M煤sica: That Day
M煤sico: Jeff Kaale sacado de la app INSHOT, la portada la edit茅 con Pics Art
The video was shot with my INFINIX HOT 10X Phone, the editing was done with Inshot, Music: That Day
Musician: Jeff Kaale taken from the INSHOT app, the cover was edited with Pics Art
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