Good morning Hive family, on this beautiful day I want to share with you the vegan tamale recipe with seitan
first we list all the ingredients
Excuse me that in this photo I miss the photo of the dough, it happened to me
When we have all the ingredients ready we proceed to assemble the tamales, in the banana leaf we place stew, we place dough, the yellow and white potatoes, carrot seitan pea and carrot, a little more dough and stew, we proceed to wrap in the sheet We close the banana with a thread and put it in boiled water for 45 minutes
The preparation of the stew must have big onion, long onion, ripe tomato, paprika, garlic, turmeric, oregano, salt, all these ingredients are placed in a pan with oil and when it is ready we prepare the dough which has water, and from this stew and salt.
#naturalmedicine #plantbased #vegan #foodie #curie #ocd #threespeak #love #posh #spanish #english #neoxian #mih #cervantes
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