Plant Power (Vegan)
Hello friends everyone hive lovers 🥰
come back with me in this post I want to share recipes for simple daily dishes which of course are suitable for us vegan lovers, because 100% vegan, these days Muslims around the world are carrying out their obligations, namely fasting in the month of Ramadan , fasting is holding back hunger and holding thirst, of course when breaking the fast we have to eat a balanced diet so that our health is maintained, I chose to make my family's iftar menu simple and of course also complete with the nutrients our bodies need
But this time I chose to make a side dish for breaking the fast, namely "capcay sayur rainbow". this is also very delicious friends
Materials needed in
Making "Rainbow Vegetable Capcay"
- 2 medium carrots
- 1/5 green broccoli
- 1 chicory
Ingredients for stir fry:
- 10 bird's eye chilies
- 2 cloves of garlic
- 2 red onions
Steps in making "Rainbow Vegetable Capcay"
Step 1
take the carrots and then peel them and after that start cutting the carrots according to individual taste
Step 2
take the broccoli then cut it according to each person's taste and then soak the broccoli with salt water so that all the dirt in the broccoli vegetables is removed
Step 3
then take the chicory, then pick one by one from the stem and then start cutting it according to individual taste
And after that start heating the cooking oil, and after the cooking oil is hot
then start sautéing the shallots, garlic and cayenne pepper that have been sliced earlier, stir-fry until the ingredients emit a fragrant smell
After that, start adding the vegetables one by one
after all the vegetables are in, then add a little water to the stir-fry so it doesn't burn later, and then after that add a little salt, then correct the taste whether it's just right or not
And the rainbow vegetable capcay flavor is ready to be served at the dinner table, don't forget to try this recipe on the weekend, all of you friends.
See you in the next post friends